UN•THERAPY

YOU AIN'T GOT THE ANSWERS SHAY!

December 21, 2023 UN•THERAPY Gurus
UN•THERAPY
YOU AIN'T GOT THE ANSWERS SHAY!
Show Notes

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Deja Dej said something during our session. I don't want to misquote her, but it sounded like this in my head: "Choosing someone doesn't remove the feelings that existed prior to choosing them..."

Now, that hits a little differently because it makes you consider how much work we haven't been doing when moving on to a new situation or relationship.

It's never too late to change, but it also makes you consider whether we are genuinely being our authentic selves if we do have to change.

📌 If not, how much of our authentic self gets lost when suppressing our feelings?

Join us for another session of UN•THERAPY as we UN•THERAPIZE new Chef secrets, the boundaries of double-tapping, alternate feelings, & the effects of not being authentic.

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