UN•THERAPY

Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast

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UN•THERAPY

DOES TRAUMA NEED PROOF?

November 06, 2025 • UN•THERAPY Gurus

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

What do you do when someone shares their trauma with you: Do you believe them right away, or wait for proof?

Let’s be honest, that’s not as easy as it sounds. It’s one thing to say “I believe you,” but when emotions, loyalty, and history get involved, things can get complicated real fast.

Coach Fernz kicked it off with a tricky question: "If someone you love accuses another person you love, how do you decide who to stand with?"

Shay & Lady J said their first instinct is to "believe and listen," but even she admitted… “If it’s family on both sides, now I’m playing detective.”

And when Coach brought up how false accusations can destroy a life just as fast as silence can destroy a soul... whew, it got deep.

Join us for another session of UN•THERAPY as we UN•THERAPIZE, believing victims vs. seeking proof, how to respond when someone trusts you with their truth, and whether compassion and caution can truly coexist.

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