UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
142 episodes
ARE GODPARENTS ILLEGAL?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Are all Godparents created equal? Seriously, ya'll, as we were discussing Godparents & GOD-Parenting, it appears not everyone has the same definition o...
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48:51
SESSIONETTE 12: WHAT’S ONE FOOD THAT SHOULDN’T BE ON THE THANKSGIVING TABLE? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
The vibes are here, so no intro needed! Between squash, mashed carrots, liver, and corn bread WITH the corn inside, the UN•THERAPISTs had a lot to say about food that don’t deserve a seat at the table. During our Thanksg...
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21:40
SESSIONETTE 11: THE BEST SOUL FOOD COMES FROM THE SOUTH (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
Is an intro needed? Nope, just vibes! During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER," Lady J made it known that THE SOUTH has a lot to offer, and in her opinion, Soul Food is at the top of that list...
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5:21
SESSIONETTE 10: DOES LASAGNA BELONG ON THE THANKSGIVING MENU? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
No intro, just vibes. 💪🏽Are there certain dishes that scream Thanksgiving? During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” we discussed uncommon dishes from around the world that are making their mark on...
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9:31
SESSIONETTE 9: WILL THE REAL CHOCOLATE CAKE PLEASE STAND UP? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
You know what it is, no intro, just vibes. During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” Coach shook the room, claiming that the frosting/icing determines the flavor of the cake… not the cake itself, and...
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19:20
PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…We invited some of our friends over to have Friendsgiving with UN•THERAPY and discuss the dishes they were looking forward to, and the answers were a little different t...
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1:46:24
SOFT GIRL ERA: COMFORT, CARE, OR CONVENIENCE?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…What is the “Soft Girl Era?"For some, it’s about peace, pampering, and self-care, but for others, it's about being fully taken care of (bills paid, stress...
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21:46
ARE BABY SHOWERS & GENDER REVEALS THE NEW WEDDINGS?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Have baby showers and gender reveals quietly replaced weddings as the new “major milestone” event? Let’s be honest, folks are out here dropping full productio...
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1:06:52
DOES TRAUMA NEED PROOF?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…What do you do when someone shares their trauma with you: Do you believe them right away, or wait for proof? Let’s be honest, that’s not as easy as it sounds....
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56:02
THE ILLUSION OF LUXURY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Why do we chase the look of luxury more than the life of ownership? Why are we so drawn to the appearance of having “made it,” even when the price tag doesn’t match our p...
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1:08:50
THE GRIEF OF SHOWING UP EVEN WHEN THEY DON'T REMEMBER
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Have you ever lost someone twice? Maybe that didn't make sense when you first heard it, so let's ask it a different way. 📌 What do you do when someone ...
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1:19:36
THE DOOR DILEMMA
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…How long are you supposed to hold the door open for somebody? Like, is there a magic number? Two people max? Three? And what if they don’t even say “thank ...
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1:05:57
SESSIONETTE 8: IS SAYING "THANK YOU" A CULTURAL THING?
No intro… just vibes 💪🏽Have you ever had someone not say “thank you,” and it ruined your mood?Can one missed “thank you” turn into a cautionary tale about anger, boundaries, and the cost of losing your cool in pu...
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4:51
IS TECHNOLOGY A BLESSING OR A THREAT?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…📌 What’s really acceptable at an all-white party? 📌 Is it cool to throw on some black shoes, silver heels, or a flashy accessory or should white mean all<...
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1:11:25
WHO EATS FIRST AT THE BARBECUE?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…At the family cookout, who really eats first?Is it the kids who can’t wait, the elders who earned their respect, the pregnant women who need that plate, or the ...
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1:13:23
HIS PREFERENCE VS. GOD'S PURPOSE
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…📌 What would you do if your husband, or your partner, said in public: “She’s my purpose, but she wasn’t my preference?"Now, let’s keep it a buck. Some folks mig...
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54:43
THE INTEGRITY OF OWING
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…📌 If somebody owes you money, do you ask for it back, or do you just let it slide and hope their integrity kicks in?Because let’s be real, there’s a fine line b...
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1:11:02
SESSIONETTE 7: THE STORY OF CAIN & ABEL!
No intro... just vibes 💪🏽Hey UN•THERAPIST, do y’all remember the story of Cain & Abel? We have a question: what if Cain wasn’t wrong? Think about it, nobody had ever died before. No blueprint. No “don’t do ...
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3:28
WHAT'S MORE DIFFICULT: APOLOGIZING OR FORGIVENESS?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...What's more difficult, apologizing or forgiving?I mean, saying "I'm sorry" can be tough, especially if you don't feel like you were wrong in the first pl...
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1:13:35
THE POWER OF FOCUS
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 If time is limited, why do we waste so much of it focusing on the wrong things?Coach reminded us: it’s not just about managing your time; it’s about managin...
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54:30
THIS IS HOW WE GET BETTER
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 How does someone really get better at what they do?See, they say, “just keep doing it and you’ll get better.” But let’s be real, if you’re doin...
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55:36
106 & PARK IS BACK!
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Do ya'll remember back in the early 2000s, when mixtapes were fire, 106 & Park was lit, & rom‑coms and hip-hop movies were a big part of our Friday nights; days...
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56:30
THE OTHER SIDE OF SUCCESS
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Have you ever imagined something that you desired or wanted to do, got the opportunity to do it, then quickly realized once you were in it that it wasn't as you ima...
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1:20:55