UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
100 episodes
WELCOME TO WON HUNDRED (The Essentials Of A Vision)
Hey UN•THERAPIST,Usually, we need your help UN•THERAPIZING something, but today we CELEBRATE...📣 EPISODE ONE HUNDRED! 📣 Listen, we WON ya'll. No, there wasn't any competition, so let me put it into perspec...
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1:27:42
DON'T SPEAK WHAT YOU DON'T WANT TO SEE
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Is it just me, or do some of us say more about what we don't want to happen rather than what we do want to happen?Speaking things into existence can work both...
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1:08:55
DO FRIENDSHIPS NEED WATERING?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Do you believe friendships need to be watered? Or should they be self-sustaining?The reason we ask is because we heard someone say "relationships grow where t...
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39:10
WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025)
Hey UN•THERAPIST,We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules...So we have two questions, although they're going to seem like three, and maybe even one of them is mor...
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1:02:55
WHAT'S UNDER YOUR TREE? (Christmas 2024)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...First things first, Merry CHRISTMAS and Happy Hanukkah UN•THERAPY Family!!! Although we know it's the holiday season, there's gotta be that one song that pu...
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33:58
INTROVERT SUCCESS TIPS
Hey UN•THERAPIST,We know this episode has NO intro.. but just vibe with us because we need your help UN•THERAPIZING something...📌 Have you ever struggled with being demanding or being findable?I mean, you know how dope y...
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25:51
ARE YOU A CHARCUTERIE OR A LUNCHABLE?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something..."You can't judge a book by its cover" may be one of the truest symbolisms that has been passed down from generation to generation. The truth is, you don't rea...
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51:53
DON'T SETTLE... SELECT!
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Do you believe settling is a mindset, or is it case-by-case?📌 Do we "truly" go after what we want in life, or do we set boundaries on what we can attain based o...
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21:12
THE FAKE OVER THE REAL (Thanksgiving 2024)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Growing up, we've always heard "Real over Fake," and we have taken that mindset with us throughout life, but after this conversation, some of the UN•THERAPISTs may ha...
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1:01:34
YOU ARE AND WILL ALWAYS BE ENOUGH!
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...How is it that some people come to the conclusion that they're not enough?I know we all have our days where we don't always feel 100%, but even in that, what ...
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56:46
DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Based on your experiences, does negative mental health contribute to poor choices, or do poor choices contribute to negative mental health?After Coach & L...
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1:03:59
COACH CAUGHT A STRAY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...What do you think you're better at, accountability or coachability? For the ladies of UN•THERAPY it was a "house divided." Join us for another session of UN•T...
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1:15:02
EVERY BOSS WAS ONCE A WORKER
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...What matters more to you: the message or the messenger? For some of us, the "message" will never hit how it's supposed to if it comes from the wrong messenger.We...
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1:06:48
WORD IS BOND
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...If someone makes a commitment to you, and they don't show up to honor the commitment... do you give them the grace to explain the situation or automatically write the...
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1:02:26
WE HAVE THESE PROBLEMS BECAUSE “WE HAVE”
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Think of one thing within the last two weeks that you've taken for granted.For some, this may be easy, but for others, not so much. During the sessio...
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1:08:37
STAND IN YOUR PURPOSE
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...How Do You Let Go Of What You Don't Want To Let Go?!?!?!This may be tough for some of us because, honestly, we always seem to have the greatest advice on what...
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1:14:18
SESSIONETTE 5: RIDESHARES & A CHALUPA GIRL (EXTENDED CLIP)
Hey UN•THERAPIST,This sessionette has no intro, just vibes. Tune into this "easter egg" minisode about rideshare companies and home-cooked meals. Connect with UN•THERAPY PodcastInstagram:
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3:01
A CHALUPA GIRL
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me? Let's talk about it.For some people, their journey to being comfo...
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1:22:00
FAITH AND FEAR CANNOT COEXIST
Hey UN•THERAPISTs,We need your help UN•THERAPIZING something...How do you determine the difference between when GOD is trying to keep you from something and when he is preparing you to persist through something?I'm sure ...
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1:03:46
EVEN PAPA JOHN GOT FIRED FROM PAPA JOHNS
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...When you look at your scars, do you see them as a symbol of pain or a symbol of healing?Truthfully, there is no wrong answer, but whichever answer you did choose...
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1:09:54
SESSIONETTE 4: PUT LIMITS ON YOUR LOVE
Hey UN•THERAPIST,Do y'all watch documentaries the way we do? Lately, Netflix has been dropping new docs like nobody's business, and "Tell Them You Love Me" has hit the social media streets and stirred up a lot of conversations and think...
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15:41
I THOUGHT WE WERE FAMILY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Have you ever considered what someone else is saying to be one thing when it's "really" another? We often give people the benefit of the doubt when they tel...
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1:08:00
UN•THERAVERSARY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something, but before we do....Happy UN•THERAVERSARY!!!We appreciate you all so much for rocking out with us these last few years. Through life's "gives" and "takes," we'...
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1:41:33