UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
156 episodes
ARE WE CHANGING THE STANDARDS? OR ARE THE STANDARDS CHANGING US?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…📌 When you say you accept someone, does that include the backlash that might come with their past?It’s easy to embrace growth in private. It’s different when that ...
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46:39
SESSIONETTE 15: THE LUXURY OF INTERNATIONAL TRAVEL & SEEING THE WORLD OUTSIDE OF YOUR COMMUNITY
No intro, just vibes, Join us in this UN•THERAPY session, where we UN•THERAPIZE the luxury of international travel, the distinction between access and exposure, and what happens when the world gets bigger than your environment....
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24:32
BEING BLACK V.S. BLACK CULTURE: BY DNA OR BY ASSOCIATION?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…📌 What does it really mean to be "Black?"📌 And does it carry the same weight it did when we were growing up?In our session, we found ourselves circling a qu...
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1:19:45
THE TRUTH BEHIND SERVICE ANIMALS & GUILTY CONFESSIONS AFTER THE VERDICT
Hey UN•THERAPISTs,We need your help UN•THERAPIZING something…Do you think all "opinions" can be altered? Lady J & Chef Shay let it be known that when it comes to people traveling with animals and pretending they need them du...
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1:04:53
SESSIONETTE 14: THE TALES OF HIDDEN TRUTHS
No intro, just vibes 💪🏽We need your help UN•THERAPIZING something…📌 Can we truly take the justice system seriously anymore?We’re in Black History Month, and recently a bombshell dropped. One of the jurors from the OJ tri...
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16:43
IS SELF-SACRIFICE CONSIDERED LOVE?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...While watching an interview with a reality TV personality, a statement was made: "Self-sacrifice is not love." 📌 Do ya'll believe that to be true or fals...
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56:45
WHO OWNS THE COLOR BLUE: THE PRETTY KITTIES OR THE CRIPS?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Now I promise ya'll we had a dope session prepared for ya'll, but when we started talk'n that Greek Life aka the Divine 9, things went their own way.But once ...
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1:12:48
WHY CAN'T WE ASK SMALL BUSINESSES FOR DISCOUNTS?
Hey UN•THERAPIST,I need your help. UN•THERAPIZING something…📌 Let me ask you a question. Do small businesses really believe that people shouldn’t ask for discounts or coupons? Because let’s be honest, every big ...
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57:10
IT'S NOT WHAT YOU HEAR, IT'S HOW YOU HEAR IT
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...What does it mean when someone uses the term "say it with love"?We've heard the term for years, but it sparked some conversation...📌 Is the "with love...
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1:08:42
SESSIONETTE 13: STOP TAKING GRACE FOR GRANTED!
You know what it is, no intro, just vibes. Hey UN•THERAPIST,We need your help UN•THERAPIZING something...When are we going to stop taking grace for granted?!?!?!Now we don't ever want to define someone by th...
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15:30
EVERYBODY CATCHING STRAYS! WHOSE FINGER IS ON THE TRIGGER? (New Year's Day 2026)
Hey UN•THERAPIST,First off, HAPPY NEW YEAR UN•THERAPY Family!!! We sincerely appreciate all of ya'll for rocking out with us this year and since this podcast started.We know some of ya'll are still recovering from New Year's Eve...
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1:20:38
IS IT BETTER TO GIVE THAN TO RECEIVE? (Christmas 2025)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...First things first, Season's Greetings, Happy Holidays, Merry Xmas to you and yours.Now that we've addressed the formalities, we have a question for ya'll...<...
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1:10:54
UBER & LYFT HAVE 24 HOURS TO RESPOND
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…How do ya'll feel about certain ride-sharing apps allowing women to specifically request women drivers?Although it didn't sound too harmful when Coach first bro...
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46:53
SINGLE-SHOCK (FELLAS, TAKE THESE TASKS BACK!)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Ladies, I know our music and environment empower us to be great and to remind us that we can do anything a man can do, but truthfully...These single chores are ...
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1:11:19
ARE GODPARENTS ILLEGAL?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Are all Godparents created equal? Seriously, ya'll, as we were discussing Godparents & GOD-Parenting, it appears not everyone has the same definition o...
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48:51
SESSIONETTE 12: WHAT’S ONE FOOD THAT SHOULDN’T BE ON THE THANKSGIVING TABLE? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
The vibes are here, so no intro needed! Between squash, mashed carrots, liver, and corn bread WITH the corn inside, the UN•THERAPISTs had a lot to say about food that don’t deserve a seat at the table. During our Thanksg...
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21:40
SESSIONETTE 11: THE BEST SOUL FOOD COMES FROM THE SOUTH (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
Is an intro needed? Nope, just vibes! During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER," Lady J made it known that THE SOUTH has a lot to offer, and in her opinion, Soul Food is at the top of that list...
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5:21
SESSIONETTE 10: DOES LASAGNA BELONG ON THE THANKSGIVING MENU? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
No intro, just vibes. 💪🏽Are there certain dishes that scream Thanksgiving? During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” we discussed uncommon dishes from around the world that are making their mark on...
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9:31
SESSIONETTE 9: WILL THE REAL CHOCOLATE CAKE PLEASE STAND UP? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
You know what it is, no intro, just vibes. During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” Coach shook the room, claiming that the frosting/icing determines the flavor of the cake… not the cake itself, and...
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19:20
PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…We invited some of our friends over to have Friendsgiving with UN•THERAPY and discuss the dishes they were looking forward to, and the answers were a little different t...
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1:46:24
SOFT GIRL ERA: COMFORT, CARE, OR CONVENIENCE?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…What is the “Soft Girl Era?"For some, it’s about peace, pampering, and self-care, but for others, it's about being fully taken care of (bills paid, stress...
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21:46
ARE BABY SHOWERS & GENDER REVEALS THE NEW WEDDINGS?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Have baby showers and gender reveals quietly replaced weddings as the new “major milestone” event? Let’s be honest, folks are out here dropping full productio...
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1:06:52
DOES TRAUMA NEED PROOF?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something…What do you do when someone shares their trauma with you: Do you believe them right away, or wait for proof? Let’s be honest, that’s not as easy as it sounds....
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56:02