UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
91 episodes
YOU ARE AND WILL ALWAYS BE ENOUGH!
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...How is it that some people come to the conclusion that they're not enough?I know we all have our days where we don't always feel 100%, but even in that, what ...
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56:46
DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Based on your experiences, does negative mental health contribute to poor choices, or do poor choices contribute to negative mental health?After Coach & L...
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1:03:59
COACH CAUGHT A STRAY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...What do you think you're better at, accountability or coachability? For the ladies of UN•THERAPY it was a "house divided." Join us for another session of UN•T...
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1:15:02
EVERY BOSS WAS ONCE A WORKER
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...What matters more to you: the message or the messenger? For some of us, the "message" will never hit how it's supposed to if it comes from the wrong messenger.We...
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1:06:48
WORD IS BOND
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...If someone makes a commitment to you, and they don't show up to honor the commitment... do you give them the grace to explain the situation or automatically write the...
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1:02:26
WE HAVE THESE PROBLEMS BECAUSE “WE HAVE”
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Think of one thing within the last two weeks that you've taken for granted.For some, this may be easy, but for others, not so much. During the sessio...
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1:08:37
STAND IN YOUR PURPOSE
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...How Do You Let Go Of What You Don't Want To Let Go?!?!?!This may be tough for some of us because, honestly, we always seem to have the greatest advice on what...
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1:14:18
SESSIONETTE 5: RIDESHARES & A CHALUPA GIRL (EXTENDED CLIP)
Hey UN•THERAPIST,This sessionette has no intro, just vibes. Tune into this "easter egg" minisode about rideshare companies and home-cooked meals. Connect with UN•THERAPY PodcastInstagram:
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3:01
A CHALUPA GIRL
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me? Let's talk about it.For some people, their journey to being comfo...
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1:22:00
FAITH AND FEAR CANNOT COEXIST
Hey UN•THERAPISTs,We need your help UN•THERAPIZING something...How do you determine the difference between when GOD is trying to keep you from something and when he is preparing you to persist through something?I'm sure ...
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1:03:46
EVEN PAPA JOHN GOT FIRED FROM PAPA JOHNS
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...When you look at your scars, do you see them as a symbol of pain or a symbol of healing?Truthfully, there is no wrong answer, but whichever answer you did choose...
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1:09:54
SESSIONETTE 4: PUT LIMITS ON YOUR LOVE
Hey UN•THERAPIST,Do y'all watch documentaries the way we do? Lately, Netflix has been dropping new docs like nobody's business, and "Tell Them You Love Me" has hit the social media streets and stirred up a lot of conversations and think...
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15:41
I THOUGHT WE WERE FAMILY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Have you ever considered what someone else is saying to be one thing when it's "really" another? We often give people the benefit of the doubt when they tel...
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1:08:00
UN•THERAVERSARY
Hey UN•THERAPIST,We need your help UN•THERAPIZING something, but before we do....Happy UN•THERAVERSARY!!!We appreciate you all so much for rocking out with us these last few years. Through life's "gives" and "takes," we'...
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1:41:33
SESSIONETTE 3: BITTER BABY MAMA PUNCH
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Is it me, or is that Out-of-Wedlock Baby Shower Food some of the best-tasting grub you ever had?Now, we aren't judging, but let's be real... Sometimes...
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21:46
DEVILED EGGS V.S. THE WORLD
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Why is our generation not grilling anymore? 📌 Are we getting lazy?📌 Or did the BBQ gene skip a generation? These were truly my thoughts u...
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1:12:56
BAD IDEAS & BROKEN FRIENDSHIPS
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...How do ya'll deal with "friends" who are only your friends when they are not in a relationship?Ok, wait, let's clarify... When we say "friends," we'r...
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1:10:03
SALUTING MOMS
Hey UN•THERAPIST,We usually need your help UN•THERAPIZING something, but today is a special moment as we want to celebrate all the mothers in the world!!!We know that everyone's journey through motherhood may be different, but if ...
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54:20
MIDDLE CLASS IS THE NEW BOTTOM
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...We often hear the term "generational wealth," but rarely do we hear about "generational wisdom." However, the validity of that wisdom can differ depending o...
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1:13:13
DOULA X
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever struggled between doing what's right and doing what's in your best interest? Of course, we'd hope they're the same, but when they aren't, it c...
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1:27:45
BREAKTIME Feat. Corey LeGrand
Hey UN•THERAPIST,We Need Your Help UN•THERAPIZING something...Have you ever felt the weight of producing something that felt unproductive in a season of your life?It's great that people support your vision and love your ...
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1:02:44
SESSIONETTE 2: BET’s VERY OWN DEJA DEJ #106&Park
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever experienced an "emotional terror•ist"? I know the word "terror•ist" may seem a bit extreme on one hand, but on the other, there are people who seek to r...
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39:41
PRE-SI-PUS
Hey UN•THERAPIST,✨ WELCOME TO THE NEW YEAR! ✨We usually need your help UN•THERAPIZING something, but given we made it to another year, let's do something different...We want you to WRITE YOUR DREAMS!!!I don't mea...
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1:04:54