UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
117 episodes
BLACK PEOPLE CONTROL BLACK CULTURE
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...This may be a conversation for the future, but do you believe that their own people should manage each culture?This question stems from an observation made on...
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1:20:33
DO LADIES RECEIVE COMPLIMENTS AND AFFIRMATIONS THE SAME?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Coach shared with us that he heard a fellow brother state that he didn't believe that women are affirmed enough, and I almost agreed for a moment.But then Coa...
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57:49
THE MYSTERY MOUSEKATOOL (The Bronx Boys & Zoom Nurses)
No intro… just vibes 💪🏾 The BRONX Boys are at it again, and Chef Shay has been robbed for the FOURTH time. It’s time to get to the bottom of this!Join us for another session of UN•THERAPY as we UN•THERAPIZE another wonderfu...
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22:12
VALIDATION > VIOLATION
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever had a moment where so many great things were happening in your life, so many nice things were being said about you...then, out of nowhere, someone slide...
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1:02:56
THE BOUNDARIES OF AMBITION
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...📌 Should we have boundaries on our ambition?We know the proper affirmation is "We can do whatever we put our minds to and achieve anything we can see."&nb...
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1:38:17
WHY'D YA MAMA LIE ABOUT YOUR AGE AT THE BUFFET?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...When you were younger, did your family ever do something that you knew was wrong, but you didn't say anything?Now, this doesn't have to be that deep, but we'v...
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1:06:20
HOW TO ATTRACT SUCCESS (Feat. Chef, Musician & Creative Storyteller, Ed Porter) Part 2
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever looked at someone and thought, "This person is always winning?" It feels like no matter what they do, it always succeeds. Well, when we tal...
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1:03:15
HOW TO ATTRACT SUCCESS (Feat. Chef, Musician & Creative Storyteller, Ed Porter) Part 1
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever looked at someone and thought, "This person is always winning?" It feels like no matter what they do, it always succeeds. Well, when we tal...
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31:08
IS COMPOUND INTEREST A WASTE OF TIME?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever made a decision that was so tough, but you knew that although it may have been difficult to make, the compound interest from that decision would yield a...
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53:31
DO YOUR NARRATIVES ATTRACT YOUR FUTURE? (Feat. P. Simon)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...The greatest forces behind a narrative are the people who are pushing it. But are the people who carry those narratives really affected by them? Or are they helping t...
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50:09
ARE WE "UNDER" PRODUCING OR "OVER" CONSUMING? (Feat. Hollywood)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Do you believe we are natural consumers or producers? There is no wrong answer here, but whichever you choose may very well affect how you approach life. Most...
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1:11:37
THE ESSENTIALS OF COMMUNITY (You Got Served v.s. Stomp The Yard)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...In a previous session, we mentioned that we would be reminiscing on some of our favorite TV shows & movies growing up. As we watched some of these movies growing u...
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1:06:28
SESSIONETTE 6: THE BRONX STRIKES AGAIN!
No intro... just vibes 💪🏾Over the years, we've heard some stories about THE BX, but we will give ya'll some BTS (Behind The Scenes) access to what really happens while we're recording.What we thought was just a regular session t...
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14:26
ARE YOU FOCUSED ON THE OBSTACLE OR THE OUTCOME?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...I'm sure we've learned about the law of polarity in school & it wasn't something we cared about, but as Coach was discussing it, the reality is that everything in...
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43:54
LET'S TALK DIVERSITY, EQUITY & INCLUSION
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...I know it "appears" that we are all in the same fight...but are we really?We know the nation is in an uproar over what may be considered some pretty basic nee...
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51:51
DOES AUTHENTICITY REQUIRE 100%?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Would you consider someone unauthentic if they didn't give 100% in a relationship or partnership? There's definitely no wrong answer. In a world full of i...
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58:31
IF LIFE WAS A POTLUCK, WHAT ARE YOU BRINGING?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...During our session, we had a conversation about potlucks and what people expect from you when you show up because you've mastered it. We had seafood on the me...
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56:32
WELCOME TO WON HUNDRED (The Essentials Of A Vision)
Hey UN•THERAPIST,Usually, we need your help UN•THERAPIZING something, but today we CELEBRATE...📣 EPISODE ONE HUNDRED! 📣 Listen, we WON ya'll. No, there wasn't any competition, so let me put it into perspec...
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1:27:42
DON'T SPEAK WHAT YOU DON'T WANT TO SEE
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Is it just me, or do some of us say more about what we don't want to happen rather than what we do want to happen?Speaking things into existence can work both...
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1:08:55
DO FRIENDSHIPS NEED WATERING?
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Do you believe friendships need to be watered? Or should they be self-sustaining?The reason we ask is because we heard someone say "relationships grow where t...
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39:10
WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025)
Hey UN•THERAPIST,We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules...So we have two questions, although they're going to seem like three, and maybe even one of them is mor...
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1:02:55
WHAT'S UNDER YOUR TREE? (Christmas 2024)
Hey UN•THERAPIST,We need your help UN•THERAPIZING something...First things first, Merry CHRISTMAS and Happy Hanukkah UN•THERAPY Family!!! Although we know it's the holiday season, there's gotta be that one song that pu...
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33:58
INTROVERT SUCCESS TIPS
Hey UN•THERAPIST,We know this episode has NO intro.. but just vibe with us because we need your help UN•THERAPIZING something...📌 Have you ever struggled with being demanding or being findable?I mean, you know how dope y...
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25:51